Cuentos y Libros (Mil y una noche)

Llewellyn's Complete Book of Chakras

Autor: Cyndi Dale

Número de Páginas: 1106

The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This ...

Chakras: Unlocking the Secrets of Chakra Healing, Kundalini Meditation, Third Eye Awakening, Astral Projection, and Psychic Dev

Autor: Kimberly Moon

Número de Páginas: 358

If you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading... Four manuscripts in one book: Chakras: Unlocking the Secrets of Healing Through Chakra Meditation, Mantras, Kundalini Yoga Exercises, and Reiki, Including Tips for Third Eye Awakening for Beginners and Balancing the Energy Body Kundalini: The Ultimate Guide to Awakening Your Chakras Through Kundalini Yoga and Meditation and to Experiencing Higher Consciousness, Clairvoyance, Astral Travel, Chakra Energy, and Psychic Visions Third Eye Awakening: Secrets of Third Eye Chakra Activation for Higher Consciousness, Spiritual Enlightenment, Clairvoyance, Astral Projection, Psychic Development, and Observing Auras and Chakras Astral Projection: Unlocking the Secrets of Astral Travel and Having a Willful Out-of-Body Experience, Including Tips for Entering the Astral Plane and Shifting into Higher Consciousness Are you sick and tired of not being able to improve your physical and emotional wellbeing? Have you tried endless other solutions, but nothing seems to work for more than a few weeks? Do you finally want to say goodbye to feeling lousy and discover...

Chakras

Autor: Duncan Davies

Número de Páginas: 0

Do you experience symptoms of anxiety? Are you desirous of attaining a state of inner tranquility and profound serenity? Do you experience sleeping difficulties, such as insomnia? If that is indeed the case, then this carefully crafted meditation session is designed to assist you in liberating yourself from your most profound apprehensions, while facilitating the cultivation of inner tranquility and equilibrium. The Comprehensive Introductory Manual on Chakra Healing offers a meticulously curated guide for understanding the essence of chakra points, techniques for chakra unblocking, and an in-depth exploration of chakra functions. The chakra points have been eloquently elucidated in order to facilitate comprehension of both the metaphysical and physical underpinnings of these bodily regions. If any of these inquiries evoke a sense of familiarity, it is indicative of a potential issue, and this book aims to provide assistance in discovering not only an improved mental state but also a heightened state of overall well-being. We kindly invite you to embark on a captivating voyage through centuries and diverse civilizations, where you will unravel the profound significance of Chakras...

Chakra Handbook

Autor: Shalila Sharamon , Bodo Baginski

Número de Páginas: 208

Complete practical guide to the chakras, including color, activity, sounds, background information, and techniques for opening them and utilizing their force. A longtime bestselling title in Europe, this is the definitive text in the field.

Chakras

Autor: Harish Johari

Número de Páginas: 131

• Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner. • Over 35,000 copies of the original edition sold. • Includes full-color illustrations of the chakras to be used with the meditation exercises in the book and provides the tools necessary to activate these centers of transformative energy. In the ancient science of tantra, the human body is viewed as the most perfect instrument for the expression of consciousness, a perfection realized through the development of psychic centers known as chakras. Located within the cerebrospinal system, the chakras are the stage upon which the interaction between higher consciousness and desire is played out. Consequently, it is through understanding and utilizing the energies of the chakras that we ultimately reach an enlightened state of being. In Chakras, Indian scholar and tantra practitioner Harish Johari introduces the classical principles of the chakras as well as their practical application for today. In this expanded edition, complete with new art and text, he unfolds the mysteries of these subtle centers of transformation with visualization techniques essential to a...

Balancing the Chakras

Autor: Michael Solis

Número de Páginas: 18

Chakras

Autor: Michael Langer

Número de Páginas: 64

Blocked energy in our seven chakras can often lead to illness, so it's important to understand what each chakra represents and what we can do to keep this energy flowing freely. Today only, get this bestseller for a special price. The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive. Here Is A Preview Of What You'll Learn... The Mysteries Of Chakra(s) The Seven Chakras First Chakra- The Root Chakra Second Chakra - Sacral/Navel Chakra (Sanskrit) Third Chakra - Solar Plexus Chakra Fourth Chakra - Heart Chakra Fifth Chakra - The Throat Chakra Sixth Chakra - The Third Eye Chakra Ajna Seventh Chakra - The Crown Chakra (Sahasrara) And basically everything you need to know to start understanding Chakra. Buy your copy today! Take action today and get this book...

Chakras for Beginners

Autor: David Pond

Número de Páginas: 196

Chances are you've heard of the chakras. They're those spinning vortexes of energy associated with places along the spine. But you might be wondering, "What are they good for?" If you've ever had that question, you need Chakras for Beginners. This book is filled with exercises and meditations that will allow you to balance out the energy in each of your chakras. This will allow you to make better decisions (3rd chakra) and get more pleasure out of life (2nd chakra). The other chakras can help you improve your communication skills, and overcome your fears. They'll help you find your spiritual path in life and bring back the zip and zing which may have been missing. Author David Pond explains how to do all of this. You see, all of your chakras are working, but chances are they do not have balanced energy. Through simple techniques and meditations, Pond shows you how you can add the Universal Energy to your own. You can then use this to balance the energy of each chakra. When you do, your fears will fall away. Decisions will be easier to make and you'll feel able to make the right choices more often. You'll learn to share universal love, be able to communicate better. And all of this ...

Secrets of Chakras

Autor: Jennie Harding

Número de Páginas: 227

The chakras represent a system of belief that is related to the practice of yoga and the principles of Ayurveda from India. The chakras are not physical structures that you can see with your eyes, they are an ‘energy map’ that overlays the physical structure of the spine. Presenting the chakras as an ‘energy map’ allows them to be explained in simple terms; there are ways to apply the map differently by using images, visualizations, activities and healing practices so that the different energy levels can be experienced. For example, you may get persistent throat infections or keep losing your voice, or you might be feeling unable to say what you really feel—these are signs that the throat chakra is underperforming and needs more energy. This book can provide ways to explore, unblock, and re-energize the different chakras.

The Little Book of Chakras

Autor: Patricia Mercier

Número de Páginas: 115

A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.

Chakras for Beginners

Autor: Athena Perrakis

Número de Páginas: 146

Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide: Addresses the nine major chakras we can tap into to balance, heal, and manifest. Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra. Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.

Working with Your Chakras

Autor: Ruth White

Número de Páginas: 193

Clearly written and easy to use, this book brings esoteric chakra knowledge into a Western perspective. The information it contains explains what chakras are and will help you to live more fully and make more dynamic and exciting life choices.

A Little Bit of Chakras

Autor: Chad Mercree , Amy Leigh Mercree

Número de Páginas: 116

An introduction to energy healing! Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.

Chakras

Autor: Jamie Parr

Número de Páginas: 72

CHAKRAS Chakras are phenomenal energy centers that exist within the metaphysical energy body. Discovering what your chakras are and how they work allows you to understand your own energy field, and then interact with it in a way that maximizes your quality of life in every way possible. Through a regular chakra balancing practice, you will discover a greater sense of harmony in your life and in yourself. In this book, we will cover everything you need to know in order to confidently work with your own chakras, including working with their energy as well as balancing and maintaining them in a positive manner. You will discover how to create a deep sense of support and peace in your own life, as well as experience an improved quality of life overall. Here Is A Preview Of What You'll Learn About Inside... What Are Chakras Benefits Of Chakra Healing The 7 Different Chakras The History Of Chakras How To Balance Your Chakras How To Maintain Chakra Health Much, Much More!

The Complete Idiot's Guide to Chakras

Autor: Betsy Rippentrop, Ph.d. , Eve Adamson

Número de Páginas: 404

Get into the spirit of chakras. In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives. *The most comprehensive and up-to-date guide on the subject *"Realigning your chakras" is popular in spas, yoga, massage, Reiki

Chakras Plain & Simple

Autor: Sasha Fenton

Número de Páginas: 146

This accessible and user-friendly book introduces the seven major chakras—those spinning vortexes of energy throughout the body—and presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body. A brief history of the chakras, a discussion of the relationship between the chakras and astrology, and an exploration of the chakras and kundalini are also included. This is a book for anyone interested in alternative medicine and for everyone interested in leading healthier, more energetic, and happier lives.

Chakras

Autor: Peter Longley

Número de Páginas: 62

This is the new 2nd edition of this book, recently updated with a range of additional sections and chapters!Knowledge of the Chakras has been around for thousands of years, and in ancient cultures they were believed to have a great impact on a person's physical and emotional health.You will soon discover what the 7 Chakras are, how they work, the history of Chakras, and how to clear and cleanse them for improved health and well-being.You will learn about what each Chakra is responsible for, and be able to determine if you have any issues or imbalances with a particular Chakra in your own body.You'll also be provided with the knowledge necessary to clear your Chakras, so that you can improve your health and vitality.Here Is What You'll Learn About...What are ChakrasThe 7 Chakras and What They AffectOpening and Clearing the ChakrasHow to Detect a Chakra ImbalanceChakra Healing and CleaningChakra MeditationMuch, Much More!

Chakra Healing

Autor: Margarita Alcantara

Número de Páginas: 190

A beginning guide to using centers of energy called chakras.

Chakras

Autor: Tori Hartman

Número de Páginas: 144

Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive...

Chakras

Autor: Juan Burke

Número de Páginas: 67

Feeling stuck, disconnected, or unfulfilled? There's a powerful energy system within you waiting to be awakened. Discover the chakras, the seven energy centers that govern your physical, emotional, and spiritual well-being. This transformative guide will show you how to: Balance your chakras for a surge of vitality, creativity, and self-confidence. Express your truth with clarity and find the courage to live authentically. Deepen your intuition and connect with your inner wisdom. Cultivate healthy relationships built on empathy and understanding. Experience profound peace and a renewed sense of purpose. Through easy-to-follow practices, meditations, and exercises, you'll learn to: Identify imbalances in your chakra system. Activate and awaken each chakra for optimal health and well-being. Embrace your authentic self and tap into your limitless potential. This book is more than just a guide; it's a journey of self-discovery. It's about reclaiming your power, aligning with your purpose, and creating a life filled with vibrant energy, deep connections, and profound joy. Are you ready to awaken your inner light? Buy your copy today and embark on a transformative journey towards a life ...

The Book of Chakra Healing

Autor: Liz Simpson

Número de Páginas: 0

The Book of Chakra Healing is a comprehensive guide to the ancient Indian system of chakras. These centers of "spinning energy" in the body help maintain your physical, mental, emotional, and spiritual balance. This book offers practical ways to work on your chakras and shows you how to unblock and rebalance your energy. Understanding chakra healing involves color, knowledge of ancient myths, archetypes, bodywork, crystals, meditations, visualizations, open questions, and affirmations. Book jacket.

Chakras Beyond Beginners

Autor: David Pond

Número de Páginas: 179

Discover the path to your energetic core and bring each chakra into its full potential with Chakras Beyond Beginners. Building on concepts presented in Chakras for Beginners, David Pond takes you past basic understanding to explore the many ways chakras can enhance the flow of vital energy in all aspects of your life. Learn how to identify and remove the obstacles that inhibit your energy, as well as how to keep that flow open. Raise your awareness of other people's energy fields and use it to improve your relationships. Find fulfillment, security, and happiness by balancing your chakras. With this guide, you'll unlock your true essence and the source of your well-being. Praise: "[Chakras Beyond Beginners] catapults the serious student into a completely transformed self, awakening to a new reality. This broad-ranging powerhouse is the premier treatment of the subject and beyond!" —Diana Stone, author of Playing the Ascension Game "An insightful and uplifting gift—a true gem. David takes us on an enlightening tour of each chakra, explaining the energetic essence of who we are and making clear that when we control our energy, we control our destiny."mdash;Alex Holland, MAc, LAc, ...

Chakra Therapy

Autor: Keith Sherwood

Número de Páginas: 260

In "Chakra Therapy" by Keith Sherwood you will learn that the chakras are more than colored areas in your aura. They function as distribution centers for the energy that flows through your body. If they''re blocked, the energy doesn''t flow and mental, physical, emotional, or spiritual problems can result. But you can clear the blockages and overcome the problems quickly and easily with the powerful yet simple techniques in this book. You will learn how each chakra functions. Yes, the book explains this for your mind, but for your deepest, inner self - what Sherwood calls your I AM - you have to learn through intuition and true understanding. In order to accomplish this, "Chakra Therapy "includes meditations for each of the chakras. Even if you have studied the chakras for years, practicing these meditations will help you understand them on a deeper level than ever before. Once you understand them you can clear them of blockages. This is the real "Chakra Therapy." It begins with three simple exercises called locks, which can be performed lying down or sitting in a chair. When the energy starts to flow, you will need to know how to open and balance the chakras. The book covers...

The Wisdom of the Chakras

Autor: Ellen Tadd

Número de Páginas: 130

Some people are extremely bright yet emotionally crippled. Others are very loving, yet their daily lives are chaotic. Many have great faith but little clarity, while others are creative but stymied by a lack of confidence. Why are people so lopsided in their development? Why do some of us feel love but find ourselves unable to express it? Why do some of us commit ourselves to an endeavor from the heart only to become disenchanted? Why do some of us feel confident and powerful within ourselves, yet become frightened when we try to realize our potential? Answers to such questions may be found in the chakra system, the seven ethereal centers that both reflect and influence the qualities of our nature. Some twenty years ago, the author a clairvoyant from youth began her examination of the chakra system to explain the imbalances so prevalent in people today and found that it does much more. In addition to correcting imbalances that prevent us from reaching our aspirations in life, the chakras also help us realize the spiritual beings we truly are already. "The Wisdom of the Chakras" is the result of Ellen Tadd s years of spiritual exploration and counseling work. She shows how the...

The Chakras Made Easy

Autor: Hilary H. Carter

Número de Páginas: 105

‘The Chakras Made Easy’ is aimed at the reader who wants straightforward and easy to understand information about the chakras without having to read through a load of ‘bumph’ to get to the facts. Written by a qualified and experienced British Wheel of yoga teacher, this book explains what the chakras are in a clear and simple way. This is a very down to earth handbook that enables the reader to determine the state of their own chakras through the use of a simple tick list. Practical techniques for healing each of the seven chakras are also listed. By healing your chakras you can realise your full potential as an amazing human being! When your chakras are spinning freely you will experience improved physical, mental and emotional health. Understand your chakras, understand yourself. Bring your chakras into balance, bring your life into balance. Heal your chakras, heal your life. ,

Chakras Healing Meditation for Beginners. How to Balance the Chakras and Radiate Positive Energy

Autor: Robin Mcgill

Número de Páginas: 188

Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you'll be less affected by it if you didn't know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body's natural reaction. The problem begins when this reaction is serious and becomes chronic. More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it. Does that make them less susceptible to danger? The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically. Did you know that stress can have a deep impact on your physical health too? Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking...

Chakras

Autor: Crystal Smith

Número de Páginas: 614

If you have trouble relaxing or sleeping, coping with difficulties and controlling your stress level then keep reading... You tried all sort of expensive drugs but haven't been able to see any benefits... You heard the opinion of many different doctors but they can't even agree on which treatment is the best... You tried countless therapies to alleviate your physical pain but nothing seems to work... You have trouble sleeping because your head is always full of negative thoughts and worries.. You are afraid of the effects that traditional stress and anxiety medications can have on you... Sounds familiar? If it does, then the information inside this book is your answer! This is the ideal book for anyone who is looking to improve their mental, emotional, physical, and spiritual health by recognizing and healing their chakras. In this book, we will delve into the history of chakras, how chakras operate, and why you should bother with them at all. Millions of people across the globe have seen tremendous improvements in their quality of life just by becoming more aware of their chakras! That could be you too! In this special package, you'll get 3 books. The first book of this bundle -- ...

The Book of Chakras

Autor: Ambika Wauters

Número de Páginas: 128

The Book of Chakra Healing

Autor: Liz Alexander

Número de Páginas: 313

Gaia Classics have become definitive guides in their fields and these new editions bring their wealth of knowledge to new readers.

Chakras Easy Guide for Beginners

Autor: J.d. Rockefeller

Número de Páginas: 57

This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual wellbeing. You will also understand how this life current energy represented by the chakras spirals through our bodies grounding us to the Earth plane. These energy points that run vertically all the way from the top of your head down to your spine draw in energy and also radiate an energy of vibration, as they connect to major organs or glands which are also connected to other body parts that resonate with the same frequency. When one chakra center is out of sync, it may eventually affect the organs and glands that it is connected to and cause the neighboring chakras connected to it to also go out of sync. Therefore, to understand and to have balanced chakras will make you happier, healthier, and more in tune with yourself. It will bring harmony to your body and spirit while providing you with a healthier state of consciousness.

The Complete Guide to Chakras

Autor: April Pfender

Número de Páginas: 516

A complete chakra guide to help you achieve spiritual growth, wellness, and healing If you've ever wondered how each chakra—the foundational energy centers of the body—can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential. The wide range of meditation-based exercises will help you explore how every chakra in your body can be harnessed for strength, vitality, healing, and personal growth. You'll even discover how to use that spiritual knowledge to seek guidance, expand your consciousness, and attract what you desire to live a full and healthy life. This comprehensive chakra guide offers: A complete reference—This book is a comprehensive but accessible introduction to what a chakra is, and how each one can regulate your body's energy system for peace and growth. Discover the 12 chakras—Learn about the Earth Star, the Divine Gateway, and every chakra in between, along with empowering exercises for activating and aligning them for spiritual healing and a...

The Essential Guide to Chakras

Autor: Swami Saradananda

Número de Páginas: 0

Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.

Alas para una vida

Autor: Antonia Valverde Jiménez

Número de Páginas: 193

En este libro Antonia Valverde Jiménez, nos muestra cómo a través de una vida sencilla, se puede conectar con los Ángeles y trabajar con ellos para cambiar nuestra manera de relacionarnos con todo lo que nos rodea. Aquí, la autora explica cómo la vida la fue llevando hasta el sitio donde tenía que estar, y cómo su encuentro con estos seres de luz cambió su forma de ver el mundo, dejó de buscar fuera para mirar hacia su interior, disfrutando del regalo de la vida, aprendiendo a ver los milagros, las sincronizaciones, las miles de señales que los Ángeles nos regalan. Y también nos enseña lo sencillo que es poder hacerlo, pues a todos se nos bendijo con su presencia desde el día que nació nuestra alma. ¡Querer es poder!

The Little Book of Chakras

Autor: Elsie Wild

Número de Páginas: 157

Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.